Bananas- Are the richest fruits in potassium! In addition to vitamin B6 and fiber, they are very easy to transport and eat at any time. Apples- Have antioxidant menses, fibers and still vitamin C! are a great option for those small snacks in the morning. Avocados- Are loaded with healthy fats, vitamins, fibres and postassio! …
Author Archives: jonathanfit79
My First Blog Post
Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.
Introduce Yourself (Example Post)
This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click the …
JONATHAN FIT 